Diete za hujšanje

Dieta z jabolčnim kisom

Hujšanje z jabolčnim kisom je zasnovano na ideji, da uživanje nekaj čajnih žličk jabolčnega kisa pred obroki, zavira apetit in zmanjšuje željo po raznih prigrizkih. Ideja je postala priljubljena v …

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Proti zakisanosti telesa – bazična dieta 80:20 Zakisanost telesa je stanje, ko se v organizmu nakopiči preveč kislin. Kisline nastajajo kot stranski produkt metabolizma pri uživanju mesa, mlečnih izdelkov. sladkorja, …

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Ketonska dieta

Diete za hujšanje

Hujšanje s pomočjo ketonske diete – telo zaradi nizkega vnosa ogljikovih hidratov kot vir energije začne porabljati telesne maščobe. Številni ljudje, ki se sicer radi poslužujejo uporabe raznovrstnih diet, so …

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